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Resource Guide

Smart Parenting: Raising Happy and Responsible Children in the 21st Century

Go For Your Goals: Goal Setting for Kids

Being A Happy Effective Parent (CD)

Café Mom - FREE Online Community for Moms

Better Behavior Wheel Parenting Tool

Talking to Toddlers

Discipline Your Kid The Right Way Without Shouting or Spanking

Child Anger Management for Parents

Total Transformation - Parenting Strategies for Oppositional & Defiant Kids & Teens

Instant Baby Sleep

Exercise in Boys Improve Insulin Resistance and Body Fat

A recent study presented at the American Diabetes Association 70th Scientific  Sessions demonstrated that aerobic or resistance exercise (weight lifting) in obese boys can decrease the amount of total and visceral body fat and improve insulin resistance compared to boys who did not exercise.  Insulin resistance can lead to Type II diabetes.  The initial study was [...]

Obesity Gene Can Be Counteracted

Many obese patients like to blame their weight problems on their genes.  A recent study in the Archives of Pediatrics and Adolescent Medicine evaluated a specific variant of the FTO gene that controls fat mass and exercise has shown that daily moderate to vigorous excercise can counteract the effects of the gene.  Previous studies showed that there [...]

First Lady Comments on Childhood Obesity

Michelle Obama tackles childhood obesity with a new program “Let’s Move”  Visit her site for more information on how to keep kids fit.

Videogame Exercise Beneficial

Scientists at the University of Oklahoma Health Sciences Center have found that playing active video games can be as effective for children as moderate [...]

Pediatric Obesity: The Unspoken Epidemic

The press has frequently focused on infectious disease epidemics such as H1N1 influenza and HIV, but rarely discusses the growing problem of pediatric obesity. If HIV affected 30% of the population you would bet there would be an outcry for the government to do something about this problem. Right now almost 32% of children 6-17 are considered [...]