By webmaster
If you’re planning a party to celebrate the end of summer, you may be looking for outdoor activity games to play for Labor Day weekend. The following list of activities may be what you’re looking for or may spark other ideas of your own.
Most children, and those who are children at heart, love to play [...]
By webmaster
As a parent, you want your children to be active and have fun during the months they’re off of school. You probably don’t want them stuck in front of a television or computer screen for three months. These fun summer outdoor games for children may encourage your child to get outside and have fun rather [...]
By webmaster
Although you may not be able to afford a summer vacation this year, there are no-cost, fun summer activities for the whole family. Here are a few ideas.
Pick a tree in your back yard and lay down a blanket. Have some lemonade and cookies, and read the books you’ve checked out from the library. Take [...]
By webmaster
As a parent, you want what’s best for your children. You want them to be healthy and happy. One way to ensure they’re healthy is to inspire them to embrace exercise. If they learn to love to exercise as a child, they’ll be more likely to continue into adulthood.
Very young children seem to be a [...]
By Desmond Lew, MD
A recent study presented at the American Diabetes Association 70th Scientific Sessions demonstrated that aerobic or resistance exercise (weight lifting) in obese boys can decrease the amount of total and visceral body fat and improve insulin resistance compared to boys who did not exercise. Insulin resistance can lead to Type II diabetes. The initial study was [...]