In ADHD & Me: What I Learned from Lighting Fires at the Dinner Table , Parents of teens with ADHD will not only be informed but encouraged by this book written by Blake Taylor, a college freshman at UC Berkley.  It provides a personal insight into the struggles, and success of a teenage boy with attention deficit hyperactivity disorder.

Blake’s memoir, written when he was 17, offers, for the first time, a young person’s account of what it’s like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders. It will be an inspiration and companion to the millions of others like him who must find a way to thrive with a different perspective than many of us.

Blake’s mother first suspected he had ADHD when he, at only three years of age, tried to push his infant sister in her carrier off the kitchen table. As time went by, Blake developed a reputation for being hyperactive and impulsive. He launched rockets (accidentally) into neighbor’s swimming pools and set off alarms in museums. Blake was diagnosed formally with ADHD when he was five years old. In this book, he tells about the next twelve years as he learns to live with both the good and bad sides of life with ADHD.

I have long believed that behavioral therapy is the key to helping kids with ADHD. In fact, a new study on ADHD said that comprehensive behavioral therapy works as well as medication over the long haul. Also, earlier studies showed that after 14 months, 30% of the behavioral therapy group did just as well as those with medication. Of course, there are no side effects to behavioral therapy—except, perhaps, much happier parents and kids.

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The earlier you can diagnose ADHD, the better. Kids often struggle in school and in the community due to a lack of help and from a misunderstanding of their condition. This often leads to frustration, increased inappropriate behavior, poor academic achievement, and eventually low self-esteem and depression, not to mention an increased likelihood for substance abuse. Early and appropriate intervention can prevent these serious consequences, and instead promote healthy development with the prospects for a more satisfying life in childhood and as an adult. If you suspect that your child may have ADHD, start with a trip to a trusted pediatrician and go from there.

And if your child is diagnosed with ADHD, I would recommend that parents look into the type of cognitive behavioral therapy or program that provides cognitive exercises and simple biofeedback to improve attention, concentration and executive functioning that leads to improved academic achievement and success in other activities. Make sure it helps children to understand the difference in brain function, and to learn coping strategies that foster a positive self-image, as well.

I fully understand the concerns of parents regarding medication for ADHD. My wife and I struggled with this when my son was 5. He had a great response to stimulant medication and remained on medication until he was 14. He suffered no observable side effects. He is a 6’4” guy who completed college with honors and has been employed for 5 years in the film industry and currently is an editor for a top rated cable network show. We were at our wits end and what we called “the small vitamin” was a miracle drug. At home we also used psychosocial interventions from time to time during his formative years.

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